Health Facts Archive
7 Scientific Health Benefits of a Standing Desk
If you sit too much, you are risking your health and this is no joke at all : People who tend to sit constantly for a longer period of time go through health issues like heart diseases, diabetes and have a risk of dying early. Moreover, if you sit for a longer duration, you barely
Five Awesome Natural Hangover Remedies
If you have had a lot of whisky, beer, vodka, rum or anything that seemed like the best thing in the world last night, you are surely in a hangover right over. Alcohol sounds amazing when you are spending some cool time with your friends or enjoying your solitude, but you literally have to pay
7 Health Benefits Of Drinking Coffee
7 Strong Health Benefits of Coffee You Probably Didn’t Know 1. Coffee is an essential source of anti oxidants and nutrients The coffee beans are actually very rich in vitamins and minerals. Of course, the final drink also contains a good amount of these. Typically, each cup of coffee contains: 6% RDA for Vitamin B5
8 Ways to Get a Good Night’s Sleep
8 Tips to Beat Insomnia and Get Peaceful Sleep! 1. Keep a sleeping schedule It really helps if you can jot down the amount of sleep you are getting. Also, going to sleep and waking up at the same time everyday puts your body in a natural rhythm. This way you will get sleep at
After reading this, you’ll never look at a banana in the same way again.
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy
A study has found that Happiness can affect your genes in a healthy or unhealthy way depending on what causes you to feel pleasure
A recent study states that your genes get either get healthy or unhealthy, depending on what triggers you to enjoy pleasure. Such a study has never been conducted before and people are surprised to see the results. According to the United States researchers, not all sorts of happiness are good for health because human bodies
Your heartbeat changes depending on the type of music you are listening to.
Your heartbeat changes depending on the type of music you listen to. Music is one of the few activities which involves using the whole brain. It is intrinsic to all cultures and has surprising benefits, not only for learning language, improving memory and focusing attention, but also for physical coordination and development. It relaxes
Not having friends has the same health risks as smoking a pack of cigarette a day
Alcoholism and obesity have always been known for their ill effects on the health of the individuals, but there is something that is as ugly as them and that is the feeling of loneliness. According to a recent study, support of neighbors, friends and family members is extremely important in every person’s life; it leads
Sloppy Handwriting Skills Of Doctors Are Responsible For Over 7000 Deaths Each Year
Most of the doctors are popular for the kind of sloppy handwriting they have; so many movies make fun of such doctors, but research states that more than 7,000 patients lose their lives because of the sloppy handwriting of the doctors! It may seem shocking to you, but it is also true! In the year
Women who consume at least four cups of coffee daily are less likely to be upset or depressed.
Have you ever found yourself at peace with a cup of warm coffee in your hands? Do you find it easy to communicate with the other women when you are sipping coffee at a café or coffee house? Then we have some good news for you – the coffee drinker. No doubt a lot of
